The rain has been pleasant and a nice surprise to have around here this first weekend in May. Lately, I've been going through an attitude adjustment around my work and social life. Most of the time I come home, have something to eat, play on my computer awhile and then into the sack ( this is usually around midnight ) Then I wake up around 3 am with this restless feeling (probably because I've gobbled up a snack before I went bed in the first place ). Well I get up, go to the bathroom, get a drink of something sweet from the fridge and then back into bed. fortunately, I will usually be back to sleep in ten or fifteen minutes then right on through to 7:30 am when I get up to shower and prepare myself for work. Do you have this pattern going on? Lack of exercise, motivation and general laziness are the culprits. I'm looking for positive change in my life but haven't yet taken the initiative to get something going. Some good news however, I am working on a contract gig where I hope to make some extra $$$ jing to put a little spring in my Spring. I will keep you posted.
1 comment:
I suggest EFT...if you are not up to it yet, I would highly recommend it, if you are very "medical" it's going to take you back totally, but If you have been, even once, to a chiropractor or just for a massage therapist and saw that little chart of the human body with all the meridians going about, then, it'll make great since.
Video google "emotional freedom techniques" and be ready for some wacko things, but it has gotten me out of my 5 months depression and over my failed relationship faster than anything I have ever tried....
I am taking off this weekend for a fabulous area for a 2 night stay in a charming hotel...I feel alive and can't believe I was on antibiotics 2 weeks ago and about to put myself on anti depressant!!!
love u v
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