Yesterday I unplugged from all electronic distractions. No Iphone, Ipad, computer, radio, TV,electric pencil sharpener, whatever... anything electronic except for the lights. The day was started taking a shower in the dark, however.This was done as an extreme measure to start the day off consciously and conscientiously (i.e.in a moral and responsible way).I also abstained from sugar, meat and coffee for good measure
These agreements were kept until after sunset.As the day progressed ,It made me think of the Jewish people during Rosh Hashanah.They wouldn't use elevators, shavers, electric lights etc.,in honor of the two holy days marking the beginning of the Jewish new year.These people fasted, prayed and observed times of silence.These are also days of repentance. Observations like this are common within the Jewish religion and are done as a way to cleanse the body, mind and spirit (consulting a rabbi however, would be necessary for more clarity surrounding this topic).
Although I don't espouse to be a convert to Judaism, I would comply with this practice if only to honor and respect my body, as a temple of the Holy Spirit,the God which governs all.